My Thoughts, My World.

imperfect.

Friday, October 31, 2008

The Liew Sisters :D - i still got a brother okay.

things hasn't been good since yesterday. it's like nothing is perfect at all.
xiaojieli almost crashed.
i dozed off during com skills AGAIN.
school life is getting hectic-er.
more reports, more projects, difficult modules.
i miss those teachers who can crap around with me.
and the list goes on and on..
): ): ):

once again, i shan't be too emotional. i should look at the brighter side of life.
at least there is rowing tomorrow. i hope that i can row all my troubles away.
FOCUS. FOCUS. FOCUS.
nothing is going to affect me tomorrow.

i couldn't possibly be sad all day long right? there are still happy stuff for me to talk about.
ta dah! i had dinner with bee today(: it's been damn long since i last saw her. like 2 months ago? that's long to me okay. and she's still as cute and lame as ever. oh ya! don't gang up with aisyah to bully me anymore. please remember i'm not a small kid anymore. watashiwa adult already lah. meet up soon all right?!

and after night class today, i headed over to bishan to meet my family for swensen. it's sinful but it's been more than two weeks since we had a proper dinner together. i hope grandpa gets well soon so i get to eat home-cooked food again.

i've more to say but it's getting late already.
nights readers!

conquer emoness.

Thursday, October 30, 2008

just completed two episodes of hot shot. and i'm starting to get addicted to it already. gosh.

i had four hours of break for today so headed over to AMK and caught High School Musical 3 with a few of my clique-mates. Zac Efron is awesome(:
well, besides this long break i had, the rest of the day were totally crap.
irritating teacher for the first two lessons and my head got stuck to the table for the last lesson. the trip home was even weirder. i'm really not myself today. no idea why.

shit. i've schoolwork i've yet to complete. die.
got to go. bye!

JAY(:

Monday, October 27, 2008

i'm glad that i didn't switch off the teevee.
cos JAY IS ON 康熙來了 NOWWWW!(:
he's super talented la! he's performing magic tricks. super cool!
gawd. and he's still as good-looking as ever. *drools*
this has certainly brighten up my day. i can't stop laughing at all! HAHAHHA(;

anyhow, spent most of my time using xiaojieli today. taiwan dramaing, msning, doing a little of homework and blah blah blah. dinner was at grandma house. it's been donkey years since i ate the food she cooked. yum yum! :D

tomorrow will be another day for me to rot at home.
yay! i can sleep late again!

BYE!

happy birthday mommy!

Sunday, October 26, 2008

Dear Mama,

HAPPY BIRTHDAY TO YOU!(:

i hope you've enjoyed this special day of yours. please remember to stop nagging at me as much as before hor! or you'll grow old faster :/ HAHA.

anyways, i love you mommy!

signing off,

jelly

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what else to say?

Saturday, October 25, 2008

NOTHING TO SAY.

i'm losing the momentum. there's no feel to blog at all. i can delete this blog anytime lah. it's like.. i'm talking about the same stuff over and over again. who wouldn't be sick and tired of my blog? sian only.

wells.. whatever isit, it's the best to be yourself and blog the way you are. eh wait, before i continue, sorry if there is something wrong with my sentence structure. my english very lousy. pai seh ah :/

anyways, i hate those who goes around and copy others' style of blogging. no sense of originality at all. don't you agree with me?(; (no offence!)

all right. enough of me and my nonsense.

yay! deepavali is on monday, no school on tuesday. shiok eh?

will spend these two days doing my school work, visit grandpa in hospital, watch taiwan dramas and then maybe gym/swim i guess?

OH YA. i want to watch high school musical 3. if anyone of you're going, please jio me okay! thankyou :D

i shall end my post here then. bye bye!

PICTURES UP!

Tuesday, October 21, 2008

jingting's housewarming.

friendly with np.

(: (: (:

i hate this weather.

is this suppose to be the rainy season?
it's raining AGAIN. weather has been pretty bad for the past few days, and it has been affecting me a little here and there. okay.. i know you must be thinking "where got link?!". but still, it's jelly's theory(:

adding on, there is no one at home now. more sianer only.
i've no school on tuesdays,
dad is at work,
bro is having his o levels (good luck eh!),
mom and sis has gone to the hospital to visit my grandfather. i didn't go not because i'm not filial hor! i don't want to spread my virus to my grandpa only. i hope he get well soon!(:

as for school, projects are coming soon already.
OH NO. soon i will be a crazy woman, going around ranting to everyone about this and that. i pity my friends cos they'll be the one who suffer the most and have to bear with me till everything is over. sorry about this eh. you can scold me if you want!

damn it. my hamsters are irritating me. can't they stop biting the cage?!

all rights, back to 黑糖群俠傳-ing. and then take a short nap after that.
might visit the doctor later.
bye!

blocked.

Friday, October 17, 2008

okay. it's tuesday since i last blogged.

i thought friday will be the worst day for me but it isn't.

most of the lessons were fun today. there were lots of crapping and laughter going on. communication skills and internet programming weren't as bad as i expected. and of course, good things come to an end pretty fast. i can't wait for next friday to come again. HAHA.

oh. and i feel like chopping my nose anytime. it's terrible to have your nose blocked and you can't sleep well for the entire night.

wells.. i woke up on wednesday morning with a sore throat and i was sneezing a million times that day. at first i thought it was nothing but it became worse when i reached home. i was coughing and blowing my nose for the rest of the day. yesterday was worser but i felt okay today! i hope i'll recover by tomorrow so i can perform during training!(:

i hope, i hope, I HOPE.

yeah yeah. my brother have collected jay's cd! i'm still waiting for him to come home with the disc. sian sian sian. why is he taking so long? gosh. i can't wait.

oh crap. i need to bath!

bye!

in conclusion..

Tuesday, October 14, 2008

although training wasn't good for me yesterday, i'm glad that things are finally getting better. i guess so?
(: (: (:

yay!
tuesday = no school = hibernating at home

but the terrible headache chose to took away my happiness from me. i'm unable to nap or do anything else properly): thank goodness that i had my beauty sleep till THREEPM today.

yesterday was first day of school. though i finally get to meet my classmates, it was totally crap. learnt how to use the calculator during first lesson.

i tried my best but my head still got stuck to the table during the second and last lesson.

web design wasn't that bad after all cos i still get to use msn.

first day already like that. how am i going to survive for..the next few months? gosh.

so i won't be training till saturday comes. it'll be school then home, school then home. friends please don't ask me out unless necessary cos i want to stay at home and rest. thank you.

bye!

happy birthday jing!

HAPPY BIRTHDAY JINGTING!(:

overtraining?

Sunday, October 12, 2008

i was blog-hopping when i read a post about overtraining.
so here it goes..

OVERTRAINING

Overtraining is the result of excessive training and inadequate recovery and causes long-term physican and mental fatigue. It's a serious problem in many sports because many coaches and athletes alike embrace the "more the better" attitude. More isn't better; it's not just just the quantity of training that counts, but the quality as well. Your role as physical trainer is to help your athletes achieve optimal fitness for your sport, finding that zone between under- and overtrainining.

How do you determine when athletes are overtraining? Some common signs are listed next. Taken individually that are not very indicative of overtraining, but if you see several signs, you should suspect overtraining and work with the athlete to find the right balance of training and rest.

Signs of overtraining:
-sudden or gradual decline in performance
-inability to train at levels previously reached
-loss of coordination
-increased muscle soreness
-increased resting heart rate
-insomnia
-loss of appetite
-headache
-decreased body fat
-increased susceptibility to illness, cold, and flu
-depression, apathy
-loss of self-esteem
-emotional instability
-fear of competition

The most effective cure for overtrained athletes is REST
.

oh my gosh. i realised that out of the 14 symptoms, i got at least half of it. please don't tell me i'm overtraining):

i duno. I REALLY DUNO!

Saturday, October 11, 2008

everything is so different.
tolerance level has gone from really high to low.
things seems to be getting from bad to worse.

i've got no idea. it really hurts. it seems like i can't trust anyone anymore. it's too hard for me.

where can i find my motivation? where can i find that attitude i used to have? when can i ever wake up?
i've got no idea. i'm still waiting for them to come to me naturally.

all i can just do is to accept the fact and continue with my own stuff.
it's like..there's nothing else i can do right?
perhaps, i should look at the brighter side of life. things might get better. i guess so.

wells, i think i shall stop being so emotional. i will feel guilty if i affect those around me.

Friday, October 10, 2008

it's friday!
so it means day out with melissa.
after dunno how many years of friendship, i guess this is the first time i'm going out with her alone.

headed over to town, caught house bunny, and went shopping up and down the same area.
enjoyed the entire day with her and i felt that it came to an end too fast.
but it's okay. we'll go out again okay? HAHA.

tomorrow will be friendly race with NP and jing ting's house warming.

bye.

it's coming to an end.

Tuesday, October 7, 2008

an update on training
YAY!
weights improved.
running improved. (i guess?)
rowing improved.
there's still more to go. let's endure and work hard towards our goal in pol-lite!
anyways partner, i'm very sorry for always shouting at you during sprints. forgive me yeah? well.. after all, i know you won't blame me(: hahaha. i guess so?

last two water trainings before holiday ends and i think i won't be able to get used to it cos' for the whole of SIX weeks, i've been seeing my teammates SIX times a week. oh god. maybe i'll even forget that there's school and just report to seletar for training :/

i don't know what i'm thinking.
when i'm holidaying, i complain.
when i'm having school, i complain again.
it's very contradicting. HAHA.

i realised each post is getting longer and longer each time i blog. to stop you from getting sleepy, i shan't continue anymore!
BYE!

one more week.

Sunday, October 5, 2008

*yawns*
i think this is going to be the 101th time i'm yawning. but i'm not sleepy at all.

one more week of holiday left before school starts. oh my tian. i can't believe i've to face all those boring lectures and tutorials once again. from the past experiences, i'm sure that most of the lecturers are going to "LOVE" me alot. oh well, maybe they can't be bother about me at all.
and i totally hate my timetable lah. there are damn little breaks and night class falls on friday):

suffering from insomnia recently. i only get to sleep very late at night and even if i do fall asleep, i can't sleep well at all. when i thought listening to songs would make me sleepy, it made me even higher.
gawd. i'm really looking forward to the day when i can really sleep for a day straight. it'll be damn shuang.

yeah..and it's the last week for me to train real hard.
jia you rainie! :D
jia you jelly! :D

and..OH YA! my hamsters gave birth to babies again. they're crazy lah. don't they feel tired?!

haha. i find the whole post damn weird lah. too messy already i guess :/

oh heck ):

Friday, October 3, 2008

gastricsss):
i'm going to vomit anytime. i've only myself to blame. i was hungry for the entire midnight until i had lunch just now. fyi, i only slept at 5plus am and i woke up at 11am. surprised eh? cos i'm also surprised by what i had done.

anyways, meeting up with classmates an hour later. i don't know what we're going to do. we'll bitch alot i guess. HAHA.

cya!

pick myself up again.

Thursday, October 2, 2008

HAPPY BIRTHDAY GEORGE LIEW JUN FEI! :D

jia you for your o levels eh! study hard!

immediate concussion when i reached home. the three-hour nap had certainly made me feel better. and i'm not even out of bed yet.

it's proved. things are easier to be said than done. i encourage people but somehow, they've to encourage me back EVEN MORE. i don't know how to explain it but you get what i mean?

i shall press on and hang in there. i shan't be discouraged by what i had faced today. i'm going to pick myself up and start all over again, from the point where i fell to. maybe i've tried hard but i'm going to try even harder the next time. i shall not fear. i shall believe in myself, boost up my confidence, improve on my strokes and stability, twist even more, have a goal in mind and whack real hard. the next few trainings are going to be way better.

The difference between the impossible and the possible lies in a man's determination.
Never let your head hang down. Never give up and sit down and grieve. Find another way.
Don't let what you cannot do interfere with what you can do.

jia you jelly.

HAPPY BIRTHDAY MEL! :D

Wednesday, October 1, 2008

HAPPY 18TH BIRTHDAY MELISSA KHAH JIA YAN! :D

oh ya..
HAPPY CHILDRENS' DAY TOO! :D

turning into concuss mode soon. buay tahan already.

i will re-blog once i'm up from bed! cya!