TRAINING was OK.
T1 was fun but T2 still feel more safer.
nt used to it tt all.
if coach wasn't dere to ask mi to correct my mistakes on my wrist & trunk, i dun tink i can complete the 12 rounds. so i muz train more to improve myself.
NO gd ending for today.
i capsized & my right shoulder hurt alot. den when i'm down in the water it sort of recover. but when i tried to get back into the boat again, i hurt my right shoulder again. couldnt row at the point of time at all so had to take the M3 back. it's all rite now. strain on my muscles tt all.
i hv a PHOBIA for capsizing already. i'm afraid tt my arm would be fractured & i cant paddle. tt's the worst ting ever in my life.
NO KAYAK= NO LIFE!
no GENTING TRIP for mi:(
JELLYhad a phobia for capsizing.

